
09 Jan 01092019 Trade Plan — Failed my Goal — Done For Today
01092019 Trade Plan — Failed my Goal — Done For Today
Terminology (partially made up by yours truly)
- PA = Price Action
- BO = Break Out
- BD = Break Down
- CAR = Confirm As Resistance
- CAS = Confirm As Support
- UKC = Upper Keltner Channel
- LKC = Lower Keltner Channel
- TV = Tick Volume
- WPP = Weekly Pivot Point
- DPP = Daily Pivot Point
- DR = Daily Resistance (pivot)
- DS = Daily Support (pivot)
- WR = Weekly Resistance (pivot)
- WS = Weekly Support (pivot)
- HL = Higher Low
- HH = Higher High
- LH = Lower High
- LL = Lower Low
- SD = Standard Deviation
- VWAP = Volume Weighted Average Price
- AS = Asian Session
- LS = London Session (EU)
- NY = New York Session (US)
Personal Checklist
5 positive 1 negative | Sat | Sun | Mon | Tue | Wed |
- | 1/5 | 1/6 | 1/7 | 1/8 | 1/9 |
Beers night before | 10 | 2 | 0 | 0 | 0 |
Time bed yesterday | 05:00 | 01:30 | 11:00 | 22:07 | 22:40 |
woke up | - | - | - | 6:22 | 6:20 |
Hours sleep | 6 | 8 | 8.5 | 8:15 | 7:40 |
Awake | - | - | - | 1:29 | 1:10 |
REM | - | - | - | 1:09 | 1:34 |
Light | - | - | - | 4:18 | 3:45 |
Deep | - | - | - | 1:19 | 1:11 |
Sleep well? | 1 | 2 | 2 | 3 | 2 |
Melatonin | 0 | 0 | 1x | 0 | 1x |
Negative thoughts? | 1 | 1 | 2 | 1 | 1 |
Exercise yester(to)day | 2 | 2 | 3 | 3 | 3 |
Gratitude | 5 | 5 | 5 | 5 | 5 |
Joy | 5 | 5 | 5 | 5 | 5 |
Anger | 1 | 1 | 1 | 1 | 1 |
Fear | 1 | 1 | 1 | 1 | 1 |
Focus | 1 | 2 | 2 | 2 | 3 |
Coffees today | 1 espresso. 1/2 coffee | 1 espresso spread over 2 hours | 1 espresso spread over 2 hours | 1 espresso spread over 1.5 hours at 7:30am | 1 turkish coffee (1 scoop) in the morning |
Intermittent fasting | no | no | yes | yes | yes |
Water L | 2 | 2 | 2 | 3 | 3 |
Vitamins | yes | yes | yes | yes | yes |
Cigarettes | - | - | - | 4 | 0 |
Health review (for the past week)
- How would you describe your overall health?
- I feel I am being more active and sleeping better. However last night I slept a little late because my head was racing still. Read a book for a while and then fell asleep.
- How do you feel?
- I feel a little ‘edgy’ so best to be extra cautious. Perhaps I feel like this because of the Turkish coffee I had in the morning. Let’s see if I have this tomorrow as well when drinking Turkish coffee with 1 scoop
- How would you rate it (1–5)?
- 3
The Big Picture (daily)
- What happened yesterday?
- Yesterday during the AS we started the session testing DPP 49.077 as resistance but then quickly dropped to test the 48.50 level as support. As if to establish the boundaries of the range
- During LS we broke through DPP and started an uptrend on the 5M staying above the UKC finding some resistance at the 49.60 level
- But after a pullback we continued the trend up to test the Daily 49.80 and DR1 49.845 levels during NY until we finally broke it only to return back down quickly and the higher time frame trend seems to be losing momentum but the uptrend has not been broken yet
Intraday Fundamentals
- API report
- According to the API report there was a draw of ‑6.270 which would mean more bullishness into the market. But as always let the market show you it agrees.
- EIA report
- The EIA report will come out today so let’s see what they have to say
- EURUSD
- High 1.14846
- Low 1.14221
- Close 1.14404
- Additional
- US China trade talks ongoing
Intraday Technical Analysis
- | Thu | Fri | Week | Mon | Tue |
- | 1/3 | 1/4 | 12/31 — 1/4 | 1/7 | 1/8 |
High | 47.647 | 49.395 | 49.395 | 49.977 | 50.139 |
Low | 45.536 | 46.819 | 44.505 | 48.309 | 48.489 |
Close | 46.979 | 48.483 | 48.483 | 48.945 | 50.001 |
Pip move | 211.1 | 257.6 | 489 | 166.8 | 165 |
PP | 46.721 | 48.232 | 47.461 | 49.077 | 49.543 |
distance | 118.5 | 141.3 | 295.6 | 76.8 | 105.4 |
R1 | 47.906 | 49.645 | 50.417 | 49.845 | 50.597 |
distance | 211.1 | 257.6 | 489 | 166.8 | 165 |
R2 | 48.832 | 50.808 | 52.351 | 50.745 | 51.193 |
distance | -92.6 | -116.3 | -193.4 | -90 | -59.6 |
S1 | 45.795 | 47.069 | 45.527 | 48.177 | 48.947 |
distance | -211.1 | -257.6 | -489 | -166.8 | -165 |
S2 | 44.61 | 45.656 | 42.571 | 47.409 | 47.893 |
TV | 85,113 | 81,139 | 284,270 | 69,608 | 61 |
50MA | 54.42 | 54.062 | 64.361 | 53.701 | 53.349 |
200MA | 65.138 | 65.057 | - | 64.979 | 64.904 |
ATR | 2.5136 | 2.5202 | 4.4173 | 2.4609 | 2.3781 |
- What can we tell from the PP levels?
- DR1 has widened in distance but DR2 has stayed the same
- On the support side we tightened on DS1 and stayed the same on DS2
- What does this mean?
- Where are the higher time frame S/R levels?
- We crossed the 4H 200MA and Daily 49.80 level so the next higher time frame resistance level is 52.30
- If we break back down we have the 47.50 weekly level after 49.80 daily level
- What does the 4H and 30M chart show?
- The 4H chart shows that we broke through the 200MA above the 49.80 daily level
- We did this during the AS
- The 30M chart looks like we are overextended and we might see a pullback
- Let’s see if that pullback is going to be all the way back down to daily 49.80 to CAS
- The 4H chart shows that we broke through the 200MA above the 49.80 daily level
- How far away are we from technical levels?
- On the resistance side we can see that the Daily 52.3 and WR2 52.351 are very close to each other
Current | 50.8 | |
Price | ||
Daily | Price | Distance |
50MA | 53.349 | 255 |
200MA | 64.904 | 1,410 |
S/R | kind | level | Distance |
R6 | Daily | 57.595 | 693.5 |
R5 | Daily | 55.18 | 452 |
R4 | Weekly | 53.9 | 324 |
R3 | WR2 | 52.351 | 169.1 |
R2 | Daily | 52.3 | 164 |
R1 | DR2 | 51.193 | 53.3 |
CURRENT | - | 50.66 | - |
S1 | DS1 | 50.597 | -6.3 |
S2 | WR1 | 50.417 | -24.3 |
S3 | Daily | 49.8 | -86 |
S4 | DPP | 49.543 | -111.7 |
S5 | DS1 | 48.947 | -171.3 |
S6 | DS2 | 47.893 | -276.7 |
- What has the Asian Session printed?
- Since AS opened we have moved aup and broke through the 4H 200MA and Daily 49.80 level
- Although the trend seems to be losing momentum and potentially rolling over but uptrend is still intact and we seems to be ranging between DR1 50.597 and 50.80 at the top of the range
- Let’s see how the market will react to this range
- Although the trend seems to be losing momentum and potentially rolling over but uptrend is still intact and we seems to be ranging between DR1 50.597 and 50.80 at the top of the range
- Since AS opened we have moved aup and broke through the 4H 200MA and Daily 49.80 level
- ATR
- What is the ATR on the daily?
- Is it increasing/decreasing?
- 2.3781
- What is the ATR on the daily?
Trade Plan
- I would like to see how the market will react to the 50.60 and 50.80 range and if we break down I’ll be looking for swing setups around 50.50, 50.40, and potentially 49.80
- If we break out i’ll be looking for potential swing setups at DR2 51.193 but more likely a bigger swing setup at Daily 52.30
- We have about 150 ticks to go to this Daily level which could give us enough space to overextend into it
My goals for the day (Daily Report Card)
- Only take swing reversal setups
Reading the Tape
- What is printing? Look for PA with higher TV and S/R levels.
- I feel a little tired so take caution in the market today
- During AS we pulled back to DS1 50.597 level that might have support with the 30M VWAP mean and UKC
- The 30M VWAP is out of bounds of the UKC
- Does that mean we are more likely to see a move down?
- T1 loss
- Caution out of the window
- I took a trade that is not one of my playbook setups so I’m done trading for today
- I think I need time away from my screens and just reset myself a bit. I’ll go for a walk and relax a bit. Come back strong tomorrow.
Trade Management
Explain what trade you put on (include price, SL, TP) and what your thoughts are during the trade
- T1
- Why? What do I see?
- 30 SR TC
- 30M showed PA hitting VWAP mean and UKC plus WR1 50.417 as support so thought this could hold as support
- In conjunction with a doji on the 5M I went long optimistic size.
- Entry
- 50.526
- SL
- 50.382
- TP
- 50.813
- Trade Management
- I covered after I saw the next candle hitting below the preceding candle but I see now that I should have let my stop take me out. It wouldn’t have taken me out since PA jumped higher on the next candle
- Covered at 50.461
- Loss 6.5 ticks
- Why? What do I see?
- T2
- Why? What do I see?
- Not PB setup. Chasing the market.
- Entry
- 50.646
- SL
- TP
- Trade Management
- Stopped out at 50.518
- Loss 12.8 ticks
- Stopped out at 50.518
- Why? What do I see?
Trade Review
- Did you let your trade play out or did you cover or stop out sooner? If so, why?
- I messed up
- First trade I didn’t let my SL take me out and it went in my favor after I took myself out
- Second trade wasn’t a PB trade and it went against me (which is a good thing) and took out my SL
- I messed up
- P/L for the day
- Down 19.3 ticks
- Down 1.6%
Daily Report Card
- Only take Swing Reversal plays
- Overall Progress
- I failed today
- What did I do well?
- Take my stop
- What do I need to improve?
- Catch the warning signs when I’m not feeling ‘good’ to stay away from taking trades.
- Lessons learned
- Good thing that I am now taking a break from the screens since I broke my rule. Only play when you are at your best.
- Grade yourself 1 to 5 (5 being the best)
- 1
- Overall Progress
Feedback?
Any questions or feedback you might have please feel free to leave a comment or contact me directly.